Millian's Vocal Rescue Plan

Watch the Video Above for the Full Explanation

You are scheduled to perform as a speaker, singer, etc. and on the day of your event, you have a sore throat, a hoarse voice, tightness in the throat from overuse, screaming, a cold coming on, allergies, or some other factor that is making your voice sound terrible. Now what?

NOTE: Before we begin, please note that this is not medical advice in any way, and any medical questions or interventions should be done with the advice and consent of your doctor.

For this exercise, you will need the following:

A standard drinking straw

Room-temperature water

Cold air humidifier (optional)

THE GAMEPLAN

1. Address Inflammation & Dehydration


2. Resonance Exercises


3. Straw Phonation


4. Voice Rest & Recovery

GET YOUR FREE VOCAL RESCUE PLAN PDF HERE

SCHEDULE YOUR FREE 30-MINUTE VOICE ASSESSMENT NOW!