Cynthia Conigliaro
Show Notes
Cynthia has been in the field of health and wellness for over 25 years. She has a BA in Psychology and graduate degrees in Social Work (MSW) and Business (MBA) with a focus on Organizational and Group Psychology. Cynthia is the founder of her corporate presentation business Work Well Webinars, where she delivers corporate wellness presentations virtually and in person. Her presentations cover topics relating to emotional, physical, and organizational wellness. Examples include Sleep is a Necessity, Eating for Longevity, Healthy Corporate Cultures, Creating Resilience and Mindset Shifts, Menopause and the Mind, and Managing Emotional Eating.
Cynthia is an Infinite Possibilities Certified trainer and presenter and has trained hundreds of people across the globe. Cynthia has managed many projects that address complex workplace issues including burnout, substance misuse, anxiety, and depression. She is a coach and presenter at several well-known wellness centers in New England and is a certified Blue Zones Advocate. In 2012, she graduated from the Institute for Integrative Nutrition (IIN, and has been an independent health and wellness coach for over 25 years.
She is a writer and event organizer for a wellness organization and an Infertility Support Peer Group Leader. Cynthia is trained in Mindfulness Based Stress Reduction (MBSR) and leads groups and workshops on mindfulness and meditation
